Expressive Writing, Words that heal (Pennebaker and Evans, 2014) [See the book for studies’s references] PART 1 looks at the basics of Expressive writing including some scientific studies. 1. Why write about a trauma? Emotional writing can positively affect people’s sleeping habits, work efficiency, and their connections to others. The ‘Adverse Childhood Experiences study established… Continua a leggere ‘Expressive writing’ by Pennebaker and Evans – The Essentials of Writing for Health
Elisa Thid Emiliani 