thid.inthestorm
Non so se vi sia mai capitato, ma talvolta io ho delle crisi mistiche che si estrinsecano in raptus in cui mi procuro una serie di libri dai quali spero di attingere saggezza millenaria nel più breve tempo possibile. Aggiungi un account Audible e accade questo: Conclusioni: Krsna è un tamarro incredibile
Preface “But why,” people asked me, “does everybody want to write?”I don’t think everyone wants to create the great American novel, but we all have a dream of telling our stories—of realizing what we think, feel, and see before we die. Writing is a path to meet ourselves and become intimate.[…]A long time ago I… Continua a leggere Writing down the bones: freeing the writer within – by Natalie Goldberg
Expressive Writing, Words that heal (Pennebaker and Evans, 2014) [See the book for studies’s references] PART 1 looks at the basics of Expressive writing including some scientific studies. 1. Why write about a trauma? Emotional writing can positively affect people’s sleeping habits, work efficiency, and their connections to others. The ‘Adverse Childhood Experiences study established… Continua a leggere ‘Expressive writing’ by Pennebaker and Evans – The Essentials of Writing for Health
From the preface: And what, you ask, does writing teach us?First and foremost, it reminds us that we are alive and that it is a gift and a privilege, not a right. We must earn life once it has been awarded us. Life asks for rewards back because it has favored us with animation.So while… Continua a leggere ‘Zen in the art of writing‘ by Ray Bradbury – Preface
A Spiritual Path to Higher Creativity, by Julia Cameron - A few lines from the introduction, explaining the tool of the morning pages to unblock creativity - BASIC PRINCIPLES Creativity is the natural order of life. Life is energy: pure creative energy.There is an underlying, in-dwelling creative force infusing all of life—including ourselves.When we open… Continua a leggere The Artist’s way (introduction to morning pages)
Ecco perché mi vengono le idee a classe di spinning... BRAINWAVES [Source: Middle East Medical Information Center and Directory] One of our body’s most mysterious functions is the electrical activity in the brain. The electrical activity in the brain can be measured and defined as four distinct electrical levels.These brainwaves are known as Beta, Alfa, Theta… Continua a leggere Brainwaves and creativity
Elisa Thid Emiliani 